heidi moyerLEMON TURMERIC MELANGE
Updated: May 31, 2020
Soothing, warm, healthful. This drink will help you drift off to sleep, or feel cared for when under the weather.
"Sometimes I need more than hot tea. This infusion of turmeric warms me up from the inside out and is a fantastic de-stressor."
Notes: Turmeric powder can be purchased in the spice aisle at the market, or in bulk, online.
LEMON TURMERIC MELANGE
Ingredients: 1 tsp. turmeric, 1 tsp. to 1 Tbsp. honey, juice of one lemon, 6-8 oz. very hot water.
1. Combine turmeric, honey, and lemon in a mug and stir together to make a paste.
2. Slowly add very hot water and continue stirring to combine. Sip and relax.
Tip: You can add warm milk instead of water, but I don't recommend it if you are congested.