LEMON TURMERIC MELANGE

Updated: May 31

Soothing, warm, healthful. This drink will help you drift off to sleep, or feel cared for when under the weather.



"Sometimes I need more than hot tea. This infusion of turmeric warms me up from the inside out and is a fantastic de-stressor."

Notes: Turmeric powder can be purchased in the spice aisle at the market, or in bulk, online.


LEMON TURMERIC MELANGE

Ingredients: 1 tsp. turmeric, 1 tsp. to 1 Tbsp. honey, juice of one lemon, 6-8 oz. very hot water.


1. Combine turmeric, honey, and lemon in a mug and stir together to make a paste.

2. Slowly add very hot water and continue stirring to combine. Sip and relax.


Tip: You can add warm milk instead of water, but I don't recommend it if you are congested.



#drinks #Turmeric #Healing #Relax #Nightcap #Good

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