Updated: Jul 2, 2020

I KNOW MOST OF US HAVE GIVEN AVOCADO TOAST A WHIRL. This is my version, layered with a few more textures and flavors for the ultimate in fill-you-up satisfaction.

"If you are not jazzed about regular bread, try the same layering on a bagel or toasted English muffin."

Notes: Everything But The Bagel seasoning is from Trader Joe's.


Ingredients: 2 slices multi-grain bread, 1 avocado, juice from 1/2 lime, 2 Tbsp. cream cheese, sliced tomato, 1/2 cup chickpeas, salt, pepper, Everything Bagel seasoning.

Serves 1-2

1. Toast the bread, spread with cream cheese.

2. Mash the avocado in a bowl with a fork and add the lime juice and salt and pepper to taste.

3. Layer tomato slices over the cream cheese, then avocado. Split the chickpeas between each piece of toast.

4. Sprinkle with Everything Bagel seasoning.

Tip: Ricotta or cottage cheese makes a great sub. for cream cheese.

#avocado #toast #special #chickpeas #ultimate

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