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SIMPLE RED SAUCE
We don't usually add meat to our pasta sauce, it's an easy way to skip it and have a meatless meal. However, without meat, I still...
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SHRIMP & CORN CHOWDER- LITE!
HELLO, delicious chowder that is both light and rich. While I didn't set out to make a healthier chowder--my main focus was reducing the...
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PAPRIKA CHICKEN
Glaze-y, crisp and sweetly spiced with gorgeous browning capabilities. This chicken recipe is fast and so good. I prefer the chicken...
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FRUIT SALSA FRESCA + CINNAMON SUGAR PITA CHIPS
Is it dessert? Yes! A healthy snack? Definitely. Breakfast? Sure. You'll love how simple, clean and fresh this recipe is. Make it the...
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BEET HUMMUS
When you get over the insanely pink color, like a stuffed lovie from childhood, you realize that you have been inextricably drawn into a...
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SESAME CRUSTED TOFU BREAKFAST
You can absolutely eat this dish for something other than breakfast...I simply like the word. (It makes me feel relaxed and content and...
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DAIRY-FREE CHOCOLATE CHIP BANANA MUFFINS
I'm just going to lay down some description words here: Soft, fluffy, pocketed, moist, chocolatey, sweet, vanilla-kissed. You will dig...
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DOUBLE CHOCOLATE COOKIE DOUGH PROTEIN BARS
These gorgeous babies are exactly like cookie dough in taste and texture but without butter, eggs, flour or extra refined sugar. It's...
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MINI-BATCH BLUEBERRY JAM
If the only experience you have, of blueberry jam-ish anything, is a sneaky sampling of 'blueberry syrup' on a spinning tray at a pancake...
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EASY PAPER ROLLS WITH SHRIMP
When you want fresh, fast and tasty, these rolls should be on your list. They take about fifteen minutes to make from start to finish and...
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BROCCOLI CASHEW SALAD
I adore a good, raw, broccoli salad. It started in my teens when a friend's mom made me a bowl of raw broccoli crowns tossed in mayo,...
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TOMATO BASIL EGG FLOP
What I love about egg flops (my name) is that they are easier, in my opinion, than omelets. You still get the firm, fold-y egg with...
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REAL (QUICK) MOLE SAUCE
If you are a Mexican food lover like me and my hubs, this recipe could change your life. Authentic flavor but without the 3 hours of...
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PEANUT BUTTER HUMMUS
Hummus is such a rewarding thing to eat, it's delicious, creamy, filling, savory, and takes anything mode of 'dipper'. But you don't just...
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POACHED BREAKFAST EGG WITH PINK SALT & DILL
Almost to pretty to eat...but you do it anyway. This breakfast for me, was too small, I should have made two and could have given the...
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CORNBREAD WITH STICKY DATE CRUMBLE
Check out this warmth and comfort in a soft, rustic yumminess. I love this cornbread recipe. Not only is it gluten-lite (50% or less of...
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SPICY PEANUT BUTTER STIR FRY
Stir fry is all about the sauce, and this sauce is really great. Any vegetables will work, I made it meat-free but this recipe would pair...
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CHOCOLATE TAHINI CRISP BARS
Like the sophisticated cousin of marshmallow crisp bars. I love how these bars are both chewy and crispy- all the bite sounds. (The...
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OATMEAL RAISIN COOKIE PROTEIN BALLS
Oh my. These 100% taste like an oatmeal raisin cookie, with half of the effort, expended to make them and a kick of protein. You can't...
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HEARTY CABBAGE SOUP
I know what you are thinking. (cabbage soup?!) When I was twenty, I did a "cabbage soup" diet. I lost a few pounds of water weight,...
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